7 Day Brain Boost Plan

7 Day Brain Boost Plan PDF
Author: Allison C. Lamont
Publisher:
ISBN: 9780473297237
Size: 58.72 MB
Format: PDF, ePub
Category : Memory
Languages : en
Pages : 159
View: 2859

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7 Day Brain Boost Plan

by Allison C. Lamont, 7 Day Brain Boost Plan Books available in PDF, EPUB, Mobi Format. Download 7 Day Brain Boost Plan books, A step-by-step plan developed by Dr Allison Lamont and Gillian Eadie. It's a 7-day plan: it shows you what to do and when; it shows you the best kinds of exercise; it shows you what to eat and when and the brain challenges you need each day. You'll set up new and effective memory habits. It helps you care for your mind as well as your body. It's a life-chaning book with practical advise for eating well, brain exercises, and attitudes which, if followed, enhance the pleasures that accompny a healthy lifestyle.



Fit For Golf Set For Life

Fit for Golf Set for Life PDF
Author: Todd Bordonaro
Publisher: Todd Bordonaro
ISBN:
Size: 57.68 MB
Format: PDF, ePub, Docs
Category : Sports & Recreation
Languages : ar
Pages : 50
View: 2891

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Fit For Golf Set For Life

by Todd Bordonaro, Fit For Golf Set For Life Books available in PDF, EPUB, Mobi Format. Download Fit For Golf Set For Life books, Fit for Golf-Set for Life is an expert guide designed for golfers of all ages and abilities, even those looking for a new means of fitness. The book is divided into three essential components: Golf, Fitness, & Nutrition. Not just another golf swing or exercise book, Fit for Golf-Set for Life can help all golfers maximize their performance on the course, in the gym and in the kitchen. This volume is filled with detailed photographs, easy-to-follow instructions, nutritional guidelines and recipes for golfers and athletes of all experience levels. The Fit for Golf-Set for Life philosophy is based on the simple idea that eating healthy and keeping in shape can lead to a better golf game and a more enjoyable lifestyle. If you’re looking for an uncomplicated and fun way to improve your golf game, look and feel fitter on the course, and have the energy to play golf at any age, then this is the book you’ve been waiting for.



365 Ways To Look And Feel Younger

365 Ways to Look   and Feel   Younger PDF
Author: Meera Lester
Publisher: Simon and Schuster
ISBN: 1440513112
Size: 48.87 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 224
View: 2357

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365 Ways To Look And Feel Younger

by Meera Lester, 365 Ways To Look And Feel Younger Books available in PDF, EPUB, Mobi Format. Download 365 Ways To Look And Feel Younger books, Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .



Fit For Life

Fit For Life PDF
Author:
Publisher:
ISBN:
Size: 22.36 MB
Format: PDF, ePub
Category :
Languages : en
Pages :
View: 7704

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Fit For Life

by , Fit For Life Books available in PDF, EPUB, Mobi Format. Download Fit For Life books,



Fit For Life

Fit for Life PDF
Author: Lynn Madsen
Publisher:
ISBN: 9781581591989
Size: 56.64 MB
Format: PDF, Kindle
Category : Exercise
Languages : en
Pages : 320
View: 1332

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Fit For Life

by Lynn Madsen, Fit For Life Books available in PDF, EPUB, Mobi Format. Download Fit For Life books,



Fit For Life

Fit for life PDF
Author: Sinclair MacLeod
Publisher:
ISBN: 9780435055417
Size: 67.26 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 24
View: 6309

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Fit For Life

by Sinclair MacLeod, Fit For Life Books available in PDF, EPUB, Mobi Format. Download Fit For Life books,



Fit For Life

Fit for Life PDF
Author: Harvey Diamond
Publisher: Health Communications, Inc.
ISBN: 0757301134
Size: 79.23 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 376
View: 4197

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Fit For Life

by Harvey Diamond, Fit For Life Books available in PDF, EPUB, Mobi Format. Download Fit For Life books, Offers a lifelong way of eating that encourages readers to eat raw foods and to eat any food in the most healthful way as a means to achieve permanent weight loss, improved health, and longevity.



A World Fit For Us

A World Fit for Us PDF
Author: UNICEF.
Publisher: UNICEF
ISBN: 9280641980
Size: 52.44 MB
Format: PDF, ePub, Docs
Category : Law
Languages : en
Pages : 24
View: 5392

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A World Fit For Us

by UNICEF., A World Fit For Us Books available in PDF, EPUB, Mobi Format. Download A World Fit For Us books, In 2002 children made history when they gathered in the United Nations to address the opening session of the United Nations General Assembly Special Session on Children in New York. It was the first time in UN history that children formally addressed the General Assembly on behalf of children. It was a landmark, the first such Session devoted exclusively to children and the first to include children as official delegates. It was evident to all who attended the Session in 2002 that "a world fit for children" would not be built without the participation of children themselves. This booklet is a report to the children on the progress the world has made in their name in the five years since.